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Embodied Restorative Orientation

Embodied Restorative Orientation (ERO)

Embodied Restorative Orientation (ERO) is a practice of returning to presence, curiosity, and the felt intelligence of your body. It is not about fixing, forcing, or striving — it is about attuning, noticing, and orienting yourself with awareness.

ERO invites you to slow down and enter a state of intentional listening, where your nervous system, fascia, and breath can speak. Through this attunement, habitual patterns of tension, bracing, and holding are no longer obstacles, but guides revealing the strategies your body has used to protect and support you.

At its heart, ERO is a way of fully being in the body. It combines somatic inquiry, gentle movement, and reflective awareness to restore alignment, ease, and clarity — not just in posture, but in presence and perception.

 

The face, often the most expressive and neurologically rich landscape, serves as a doorway to deeper orientation, bridging the internal and external, the felt sense and the lived experience.

Whether through guided practices, contemplative reflection, or gentle rituals, ERO provides a framework for reconnecting with your own intelligence, curiosity, and trust — creating space for the body, mind, and spirit to integrate, expand, and come alive.

Image by Matt Perkins

Experience Embodied Restorative Orientation (ERO) 

Working with Ripristinare's Embodied Restorative Orientation is an invitation to arrive fully in your body and your awareness

Each offering meets you where you are, inviting curiosity, presence, and embodied restoration

1. Schedule Ripristinare Facial Somatics Session

Experience a one-on-one session designed to reawaken and restore through the face, fascia, and nervous system. Each session is crafted as an immersive, restorative experience for your body, mind, and spirit — blending touch, breath, and attentive listening.

 

2. Memberships

Join a membership tier to explore the Library or paid Archive, where reflections, somatic content, and embodied teachings await. Each tier provides a different level of depth, insight, and access to the Ripristinare body of work, allowing you to explore at your own pace.

 

3. Self-Directed Exploration — Diving into the Libraries 

Dive into the Library independently, engaging with resources, contemplations, and practices designed for anyone curious about embodied awareness.

This is a space to slow down, notice, and reconnect with your own intelligence without guidance or obligation.

 

Every pathway invites presence over performance, curiosity over judgment, and trust in your own embodied knowing.

Christina M. Lower LMT, LE, CHHC

607.592.4847  |  Text/Call

  

Available Hours

Monday - Closed

Tuesday - 8am - 6pm

Wednesday - 8am - 6pm

Thursday 8am - 6pm

Friday - 8am - 6pm

Saturday - By appointment

Sunday -Closed

 

2685 State Route 79
Trumansburg, NY 14886


 

WALK-INS NOT ACCEPTED

Sessions must be booked in advance

Copyrite©2026 Rirpristinare Retreat, LLC  | Christina M. Lower 

Ripristinare was conceived, designed, and curated by Christina M. Lower, with the intention of creating a space where restoration is felt before it is explained

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