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Ripristinare Retreat Blog
Decoding the Ingredients:
Skin Care and Wellness by Christina M. Lower
All Posts


A Return to Calm: The Art of Nervous System Restoration at Ripristinare Retreat
In a world that constantly pulls us outward, true restoration calls us inward.At Ripristinare Retreat, every experience is designed to quiet the noise, invite presence, and help the nervous system remember what safety feels like. This is where your body exhales — where restoration becomes art. The Beauty of Regulation We believe beauty begins with regulation — not perfection. When the nervous system is soothed, circulation improves, skin tone balances, and the body’s natural
christinalower
2 days ago2 min read
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The Art of Microhealing: How Small Daily Rituals Transform the Body
In a world that glorifies big transformations, healing often begins in the smallest of ways. One mindful breath. A few minutes of dry brushing. A quiet cupping ritual before bed. These moments may seem subtle, but together, they form a rhythm — a devotion to your own aliveness. At Ripristinare Retreat, we call this microhealing: the art of making small, consistent choices that gradually rewire your body’s nervous system, restore flow through your fascia, and anchor you in you
christinalower
Oct 163 min read
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The Olive: A Vintage Elixir for a Timeless Glow
The Olive: A Vintage Elixir for a Timeless Glow Hey there! Imagine we're chatting over a cup of herbal tea in my cozy spa. You’ve just...
christinalower
Mar 15 min read
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Decoding the Ingredients: What Differentiates a Good Facial from a Meh Facial?
What Differentiates a Good Facial from a Meh Facial? A good friend of mine—who’s just starting to explore the world of esthetics—asked me...
christinalower
Mar 17 min read
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