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A Return to Calm: The Art of Nervous System Restoration at Ripristinare Retreat

In a world that constantly pulls us outward, true restoration calls us inward.At Ripristinare Retreat, every experience is designed to quiet the noise, invite presence, and help the nervous system remember what safety feels like. This is where your body exhales — where restoration becomes art.


The Beauty of Regulation

We believe beauty begins with regulation — not perfection. When the nervous system is soothed, circulation improves, skin tone balances, and the body’s natural healing intelligence awakens. It’s not about adding more, but about allowing more ease.

The nervous system governs everything — from how deeply you sleep to how your skin renews. When we nurture that connection, transformation ripples outward: tension releases, inflammation quiets, and radiance returns, naturally.


The Experience Beneath the Surface

Every element of your time at Ripristinare — the atmosphere, the textures, the soundscape, even the pace of your treatment — is curated to help your body find coherence.What you feel as relaxation is actually restoration at a cellular level: the body shifting from defense to repair.

Before your treatment begins, we take a moment to talk, breathe, and connect — an exchange that sets the tone for safety and trust. This conversation is part of the therapy; it allows the body to register that it is seen, heard, and safe. From that state, everything shifts.

Sound, scent, temperature, and rhythm are all woven intentionally — soft music, slowed gestures, warm compresses, the quiet pulse of light or touch. Each element invites the vagus nerve to soften its guard and return to balance.

This isn’t a spa service in the traditional sense; it’s a therapeutic dialogue between body and energy, between story and stillness. Each facial, massage, or renewal ritual becomes an opportunity for nervous system alignment — a recalibration that extends long beyond your appointment.


Beyond the Basics

Our approach touches more than skin. It honors the unseen — the subtle communication between cells, breath, and emotion. Clients often share that they leave not only lighter in body, but clearer in thought, more open in heart.

These moments of shared stillness, laughter, and reflection remind us that healing happens through relationship — not just technique.This is the essence of Ripristinare: to restore what’s been overworked, to reconnect what’s been forgotten, and to remind the body that peace is its natural state.

Because when your body feels safe, your skin glows differently.When your mind exhales, your natural vitality returns.And when care is offered with intention, transformation becomes effortless.



Ripristinare — where nervous system restoration meets holistic renewal.

 
 
 

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Christina M. Lower LMT, LE, CHHC

607.592.4847  |  Text/Call

  

2685 State Route 79
Trumansburg, NY 14886
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Available Hours

Monday - Closed

Tuesday - 8am - 6pm

Wednesday - 8am - 6pm

Thursday 8am - 6pm

Friday - 8am - 6pm

Saturday - By appointment

Sunday -Closed

WALK-INS NOT ACCEPTED

Sessions must be booked in advance

Copyrite©2025 Rirpristinare Retreat, LLC  | Christina M. Lower 

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