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christinalower
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Join date: Feb 1, 2020
Posts (4)
Oct 22, 2025 ∙ 2 min
A Return to Calm: The Art of Nervous System Restoration at Ripristinare Retreat
In a world that constantly pulls us outward, true restoration calls us inward.At Ripristinare Retreat, every experience is designed to quiet the noise, invite presence, and help the nervous system remember what safety feels like. This is where your body exhales — where restoration becomes art. The Beauty of Regulation We believe beauty begins with regulation — not perfection. When the nervous system is soothed, circulation improves, skin tone balances, and the body’s natural healing...
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Oct 16, 2025 ∙ 3 min
The Art of Microhealing: How Small Daily Rituals Transform the Body
In a world that glorifies big transformations, healing often begins in the smallest of ways. One mindful breath. A few minutes of dry brushing. A quiet cupping ritual before bed. These moments may seem subtle, but together, they form a rhythm — a devotion to your own aliveness. At Ripristinare Retreat, we call this microhealing: the art of making small, consistent choices that gradually rewire your body’s nervous system, restore flow through your fascia, and anchor you in your natural...
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Mar 1, 2025 ∙ 5 min
The Olive: A Vintage Elixir for a Timeless Glow
The Olive: A Vintage Elixir for a Timeless Glow Hey there! Imagine we're chatting over a cup of herbal tea in my cozy spa. You’ve just...
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