top of page

Bodywork

Therapeutic or Medical Massage

With 23+ years of experience, I offer personalised  bodywork and massage therapy tailored to your needs for each session. Utilising a blend of techniques and focusing on how you feel that day, my goal is to help you achieve your best state and unwind by providing attentive, safe, effective, and relaxing care.

My expertise includes injury recovery, ongoing pain management, post-surgery care, and addressing structural dysfunction from injuries or repetitiveness.

 

Each session is personalized to align with your goals, whether you seek relaxation, deep tissue work, muscle recovery, flexibility, or restoration.

Our Therapeutic + Medical Massage services do not include accompaniments and gratuities

HSA/FSA cards are accepted

With a doctor's referral, a super-bill is provided for your reimbursement

Highly personalized, results-driven bodywork tailored to how your body presents that day. With over 22 years of clinical experience, each session integrates therapeutic techniques to support pain relief, injury recovery, post-surgical care, and structural alignment—while remaining deeply calming and restorative. Thoughtful, skilled touch meets a holistic Ripristinare approach to help you move, heal, and feel your best.

Therapeutic Massage

With years of experience, I offer personalized therapeutic massage designed to meet your body’s needs in each session.

Drawing from a range of techniques, this approach is responsive to how you feel that day—supporting relief from tension, improving circulation, and restoring a sense of ease within the body.

 

Whether you are seeking relaxation, general maintenance, or support for areas of discomfort, each session is tailored to meet you where you are.

My work is informed by years of collaboration with chiropractors, physical therapists, acupuncturists, and medical professionals across the region, supporting a wide range of conditions and patterns held within the body.

Each session is thoughtfully designed to ease tension, improve mobility, and support overall well-being. Therapeutic modalities are combined with the Ripristinare approach—working with the body as a connected system to restore balance, reduce strain, and support natural recovery.

Your Experience

1 Hour $140  |  1.5 Hour $185  |  2 Hour $230

Medical Massage

Medical massage is a more focused, goal-oriented approach designed to address specific areas of pain, injury, or dysfunction.

With over 22 years of experience working alongside medical doctors, chiropractors, acupuncturists, and physical therapists, my work is informed by a deep understanding of how the body compensates, adapts, and recovers. These sessions are concentrated and intentional—targeting the underlying patterns contributing to discomfort rather than working broadly across the body.

Whether you are navigating chronic pain, recovering from injury, managing post-surgical changes, or addressing structural imbalances caused by repetitive strain, each session is tailored to support measurable progress over time.

While focused in approach, this work remains responsive to the body as a whole—supporting improved function, reduced pain, and a more sustainable sense of ease and mobility.

These sessions are often most effective when received consistently over a series of appointments.

Your Experience

1 Hour $130  |  1.5 Hour $175

Christina M. Lower LMT, LE, CHHC

607.592.4847  |  Text/Call

  

Available Hours

Monday - Closed

Tuesday - 8am - 6pm

Wednesday - 8am - 6pm

Thursday 8am - 6pm

Friday - 8am - 6pm

Saturday - By appointment

Sunday -Closed

 

2685 State Route 79
Trumansburg, NY 14886


 

WALK-INS NOT ACCEPTED

Sessions must be booked in advance

Copyrite©2026 Rirpristinare Retreat, LLC  | Christina M. Lower 

Ripristinare was conceived, designed, and curated by Christina M. Lower, with the intention of creating a space where restoration is felt before it is explained — extending through its philosophy, physical space, and website.

The information and experiences offered through Ripristinare are intended to support awareness of the body and nervous system. They are not meant to diagnose, treat, cure, or prevent any medical condition.

For medical concerns, please consult a qualified healthcare provider.

  • Instagram
  • Facebook
bottom of page