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The Ripristinare Library

Open-access reflections and foundational orientation.

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Coming Soon...

Image by Fiona Murray-deGraaff

What Is Embodied Restoration Orientation?

Complimentary
Image by Gustavo Boaron

A clear introduction to the framework beneath Ripristinare.


Explore the principles of nervous system literacy, somatic awareness, and the quiet intelligence of the body.

Short Orientation Practice

Complimentary
Vintage Edison Bulb

A guided entry practice designed to help you slow down, notice, and reorient toward presence.

Five minutes. No performance. Just awareness.

 

Simple Daily Micro-Rituals

Complimentary
Vintage Edison Bulb

Simple, grounded practices for cultivating coherence throughout your day.

Subtle shifts. Meaningful impact.

 

Embodiment is Personal

Complimentary
Vintage Edison Bulb

A reflective exploration of what it means to inhabit your body without striving, fixing, or comparison.

Because restoration begins with permission.

 

Christina M. Lower LMT, LE, CHHC

607.592.4847  |  Text/Call

  

Available Hours

Monday - Closed

Tuesday - 8am - 6pm

Wednesday - 8am - 6pm

Thursday 8am - 6pm

Friday - 8am - 6pm

Saturday - By appointment

Sunday -Closed

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2685 State Route 79
Trumansburg, NY 14886


 

WALK-INS NOT ACCEPTED

Sessions must be booked in advance

Copyright © 2026 Ripristinare Retreat, LLC.  | Christina M. Lower 

Ripristinare was conceived, designed, and curated by Christina M. Lower, with the intention of creating a space where restoration is felt before it is explained — extending through its philosophy, physical space, and website.

The information and experiences offered through Ripristinare are intended to support awareness of the body and nervous system. They are not meant to diagnose, treat, cure, or prevent any medical condition.

For medical concerns, please consult a qualified healthcare provider.

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